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FitQuest

Level Up Your Fitness

🎯

Your Fitness Journey Starts Here

Join over 2.5 million users who have transformed their lives with FitQuest. We make fitness fun, rewarding, and achievable.

Bank-Level Security

4.9 Rating

Privacy First

🏆

Gamified Fitness Experience

Earn XP, unlock mystery loot, maintain streaks, and compete on leaderboards. Every workout brings you closer to your next level!

500K+ Active Streaks

1M+ Badges Earned

🔔

Smart Reminders That Adapt

AI-powered reminders for workouts, meals, hydration, and sleep. They learn your schedule and feel human, not robotic.

98% On-Time Rate

AI-Powered

Let's Personalize Your Experience

What's your primary goal?

Your fitness level?

When do you prefer to work out?

FIRST QUEST

Complete Your First Quest!

Just 2 minutes to earn your first XP and start your streak.

🏃

10 Jumping Jacks + 1 Glass of Water

This tiny win triggers your brain's reward system and builds momentum.

02:00

Why this works

Research shows starting with a 2-minute micro-habit increases long-term adherence by 300%. Your brain will associate FitQuest with success.

Welcome back,

Alex! 👋

☀️

Summer Shred Challenge

Community goal: Burn 10M calories together!

Level 1 - Fitness Newbie 0 / 500 XP

Start Your Streak! 🔥

Complete today's quest to begin.

How are you feeling today?

Quick Actions See All

Workout

Log Meal

+Water

Rewards

Squad

Today's Summary

Workout

No workout logged yet

Minutes

Calories

Nutrition

0 / 2,200 kcal

Protein

Carbs

Fat

Hydration

Stay hydrated for peak performance

0 ml

Goal: 2,500 ml

Daily Challenges

Complete 10,000 Steps

Daily

0 / 10,000 steps

+100 XP

Drink 2.5L Water

Daily

0 / 2,500 ml

+75 XP

Daily Gratitude

One thing your body did for you today?

Workouts

AI Recovery Insight

You've had 3 intense days. Tomorrow: Yoga for +75 XP

Today's Workout

Upper Body Power - 45 min

Adaptive For You

⚡

Full Body HIIT

AI-adjusted intensity based on your mood

30 min 400 cal +200 XP

🧘

Core & Flexibility

Low impact, perfect for recovery days

25 min 180 cal +120 XP

My Schedule

Monday

Upper Body Power

Done

Tuesday

Cardio & Core

Today

Wednesday

Lower Body Strength

Upcoming

Upper Body Power

Exercise 1 of 8: Push-ups

00:45

Rest: 00:15

Next Up

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Dumbbell Press

3 sets x 12 reps

Nutrition

/ 2,200 kcal

Protein0g / 140g

Carbs0g / 250g

Fat0g / 70g

Weekly Calorie Budget

Cheat days are okay!

15,400

remaining this week

Today's Meals

🍳

Breakfast

Not logged yet

🥗

Lunch

Not logged yet

🍽️

Dinner

Not logged yet

Smart Suggestions

🥩

Post-Workout Steak Bowl

High protein, 650 kcal

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Protein Smoothie

Quick recovery, 320 kcal

Rewards Hub

🎰 Daily Spin

PRO

One free spin every day!

🎯

Ready to spin!

🎁 Mystery Loot Box

Unlock every 7-day streak!

🎁

Tap to open your loot box!

👹

The Calorie Crusher

Community Boss Battle - July 2026

Community Progress 7.2M / 10M cal

72% defeated! All participants get a rare badge at 100%!

Streak Insurance Active

Missed a day? Do a 10-min recovery workout to save your streak!

Daily Challenges

Complete 10,000 Steps

Daily

0 / 10,000 steps

+100 XP

Drink 2.5L Water

Daily

0 / 2,500 ml

+75 XP

Log Your Mood

Daily

Not logged yet

+25 XP

Social

My Squad 3/5

The Iron Legends

Weekly Squad Challenge

of 24 squads

Squad Goal: 50K steps this week 32,450 / 50,000

Accountability Partner

Jessica D. • Level 14

On Track

+25% XP bonus active

Global Leaderboard

Jessica M.

Level 15

3,420 XP

David K.

Level 14

3,180 XP

You

Level 1

0 XP

Mike R.

Level 11

2,120 XP

Wellness

Mood Trend

Your mood improves 40% after yoga

MonTueWedThuFriSatSun

Sleep Stories

🌊

Ocean Waves

10 min

🌲

Rainforest

15 min

⭐

Starry Night

12 min

Gratitude Journal

Today

I am grateful that my legs carried me through a 5K run this morning.

Yesterday

I am grateful for the energy to play with my kids after work.

Weekly Stress Score

Based on workout intensity, sleep & mood

Low Stress 🟢

You're managing well. Keep up the yoga and sleep routine.

Alex Smith

Fitness Newbie • Level 1

0 Day Streak 0 Badges

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Workouts

🔥

Calories Burned

⏱️

Time Active

⭐

Total XP

Progress Photos

Week 1

Week 4

Week 8

Body Measurements

Weight175 lbs

Waist32 in

Body Fat %18%

Chest40 in

Achievements

🎯

First Quest

Complete your first workout

+50

🔥

Streak Starter

Complete 7-day streak

+100

💧

Hydration Hero

Hit water goal 10 days

+150

🏋️

Iron Lifter

Complete 20 workouts

+200

👑

Fitness King

Reach Level 20

+500

Settings

Smart Reminders

Workout Reminders

Daily at 6:00 AM

Hydration Reminders

Every 2 hours

Meal Reminders

Breakfast, Lunch, Dinner

Sleep Reminders

Bedtime at 10:30 PM

Mood Check-In

Daily at 9:00 AM

Goals & Preferences

Daily Calorie Goal

2,200 kcal

Daily Water Goal

2,500 ml

Current Weight

175 lbs

Accessibility

Adaptive Workouts

Wheelchair & seated options

Pregnancy Mode

Trimester-appropriate exercises

Senior Mode

Larger fonts, balance focus

Privacy & Security

Privacy Dashboard

See what data we store

Local-First Mode

Keep data on device only

Biometric Lock

Face ID / Fingerprint

Export My Data

Download all your data

Upgrade

FitQuest Pro

Unlock AI coaching & more

UPGRADE

FitQuest Pro v3.0 • Made with 💜 for fitness lovers

Log a Meal

Meal Name

Calories

Protein (g)

Carbs (g)

Fat (g)

Meal Type

Scan Barcode

Point camera at barcode

Or enter barcode manually

Meal Prep Wizard

Generate a week's meal plan based on your macros.

Prep Day

Meals per day

📋 Grocery List Preview

• Chicken breast (3 lbs)
• Brown rice (2 lbs)
• Broccoli (2 heads)
• Greek yogurt (32 oz)
• Berries (2 packs)

🛡️ Streak Insurance

Missed yesterday? Don't lose your streak!

🔥

14 Days

Current streak

Complete a 10-min recovery workout to save your streak and earn +50 XP.

Privacy Dashboard

You control your data. Here's exactly what we store:

Workout Data Stored

Nutrition Logs Stored

Mood Entries Stored

Progress Photos Local Only

Location Data Never

Sold to 3rd Parties Never

Upgrade to Pro

Free

Get started

$0/month

Workout tracking
Basic nutrition log
Hydration tracker
XP & Levels
3 reminders/day

Pro

Elite

For serious athletes

$19.99/month

Everything in Pro
1:1 AI coaching chat
Custom meal plans
Family plan (5 profiles)
Wearable integrations

$199

Lifetime access - One time payment

Daily Calorie Goal

Calories (kcal)

Daily Water Goal

Water (ml)

Current Weight

Weight (lbs)

Success!

Action completed